How I “Got My Body Back” After Baby 👶 postpartum tips + advice

I always get questions like “how did you snap back after giving birth” and “how did you get your body back after pregnancy” on a DAILY basis so I thought I’d share my tips and secrets! Everyone’s postpartum journey is different so remember to be kind to yourself! ❤️

👶 BABY PLAYLIST https://www.youtube.com/watch?v=Ax8K5z7UuRg&list=PLPT3AmpwgMNsnp2vDjEUMzLCK_7Lb7MjH

💕 JOIN THE LOVE 💕
https://www.instagram.com/kerina.wang
https://www.tiktok.com/@kerina.wang
https://kerinamango.com/

♡ OUTFIT LINKS ♡
pink sweater https://bit.ly/3sGGspa
earrings – MY OWN COLLECTION COMING SOON EEEEK!!!!!

♡ CHAPTERS ♡
0:00 thumbs up for baby Zephy!
1:40 genetics
2:14 keep weight within your BMI
3:02 instantly lose weight after birth
LINK TO THE MILK MACHINE
7:18 eat healthier
8:37 more lean protein
9:10 stay busy & moving
10:19 drink coffee?
11:25 lift everything lol
12:37 workout
12:54 I LOVE YOU! stop comparing yourself!!!
15:00 BTS OF BABY ZEPHY!

♡ MORE VIDEOS ♡
╰ BABY ESSENTIALS https://youtu.be/PzS9O53QeJI
╰ BABY REVEAL https://www.youtube.com/watch?v=R6vmS44aIVI
╰ BABY PREGNANCY TRANSFORMATION https://www.youtube.com/watch?v=ncEyrwOLUOw
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♡ MUSIC ♡
╰ 샛별 – Lemon Cake (Royalty Free Music)

♡ BUSINESS ♡
jessica@kerinamango.com

⁛ DISCLAIMER ⁛
This video is not sponsored. Contains affiliate links which keeps me alive. All contents belong to their rightful owners.

#kerinawang #postpartum #baby